Stupid Brain

Damn you brain damn you. Seems mine has started to stop (WTF???) doing things in a linear fashion. Which means rather than do things in a order or even a logical order and full I do random now. It is actually pissing me off. So rather that do

A B C D E F G

I now do

A C F E A(bugger already done that, what was I doing.. oh Yeah.) Bit of B D A(Bugger back here again...... Shite forget G.

Having to really thing now and start writing things down (which of course sometimes I forget and totally misspell). Be really funny if it wasn't true. Any tips on how to focus the mind?