So I didn't realize how unfit I was until about an hour ago when I decided I would try the boxercise class. Turns out the new gym chap who works there is a bit of a boxing trainer so had us doing all sorts of exercise to bend us into lean mean killing machines. Took about 5 mins before my chest felt like it was on fire and my arms stopped working.
Still to be honest I was expecting it. I haven't done any proper exercise for at least a month maybe even more so I knew I was in trouble. The first time always hurts as George was heard saying in trap 2 in the loo's the other day.
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